[Harp-L] More reasons to play harmonica

[Lawrence Bloomfield]

Playing a wind instrument can stimulate the vagus nerve. 
Playing a wind instrument requires deep, rhythmic breathing, which can activate the vagus nerve. 
Music can be a powerful way to reduce stress and achieve meditation, which are both factors that activate the vagus nerve. 
Playing a wind instrument can stimulate the parasympathetic nervous system (PSNS) by lengthening exhalation
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