Re: [Harp-L] cardio for harp
- To: harp-l@xxxxxxxxxx
- Subject: Re: [Harp-L] cardio for harp
- From: Emile Damico <oatss_oatflakes@xxxxxxxxx>
- Date: Tue, 23 Jun 2009 10:43:37 -0700 (PDT)
- Cc:
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I'd love to hear examples of you guys playing. It might make me do some cardio
to get my playing in better shape.
Diggs
http://www.youtube.com/watch?v=BcFZsiikhNI&feature=channel_page
--- On Tue, 6/23/09, Brian McInnis <bluesharpteacher@xxxxxxxxxxxxx> wrote:
From: Brian McInnis <bluesharpteacher@xxxxxxxxxxxxx>
Subject: [Harp-L] cardio for harp
To: harp-l@xxxxxxxxxx
Date: Tuesday, June 23, 2009, 10:29 AM
Good post Sam
I think you are absolutely right, cardio training can help one's harp playing a lot.
I have been kick box training privately and running for a while and it has helped me so much, much of the stuff that was physically demanding for me on the harp is a lot easier for me now.
I also think the cardio work has helped me mentally with playing; the cardio can be long and boring, it is a good time to play intrumentals in your mind or just think about your goals.
Brian in Brooklyn
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