[Harp-L] Re: the oral herpes/canker sores discussion

["Paul F. Sehorne" <paul@xxxxxxxxxxx>]

Bob Laughlin wrote:
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Here's a chart listing the ratio of lysine/arginine in foods. The higher the lysine and lower the arginine, the better to counteract herpes by nutritional means. 

http://www.herpes.com/Nutrition.shtml
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Unfortunately the chart is of little use, because in almost every case there is little difference in the ratio of the two items.  The ratio varies around 2.5/1 lysine/arginine plus or minus a little.  

--
Paul