In some of the examples in this thread, such as with free divers, much
of the effect seen is actually due to an increased ability to reduce
oxygen consumption through efficient use of muscles. I spent many years
free diving and although I do believe my lung capacity increased, my
ability to go to and stay at depth was much more due to an increased
ability to reduce oxygen consumption. Hyperventilation beyond mild
efforts can be damned dangerous in free diving (shallow water blackout).
Similarly, preoxygenating by hyperventilation, as in the running
example, attacks the same problem by loading oxygen. However, I don't
think either of these relate much to harp playing. For increased lung
capacity you would need to increase the volume of air you can move which
is an increase in vital capacity. Two things that I haven't seen
mentioned yet (maybe I just missed it) to improve this are both good
posture, which opens up the chest, and doing yoga, which also trains you
to open up your chest area and control your respiration. Yoga has pretty
remarkable results in this respect. These two, coupled with deep
breathing exercises go a long way to increasing vital capacity and
breath control.
my $0.02
Jon
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