RE: Martial art breathing techiniques
- Subject: RE: Martial art breathing techiniques
- From: "Jones, Dave" <Dave.Jones@xxxxxxxxxx>
- Date: Thu, 24 Jul 2003 08:42:09 -0500
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I have black belts in a few arts, including Bushido Kempo & Kajukenbo,
the breathing control & focus helps a great deal.
But friends tell me that Yoga breathing is the way to go.
- -----Original Message-----
From: IcemanLE@xxxxxxx [mailto:IcemanLE@xxxxxxx]
Sent: Thursday, July 24, 2003 7:55 AM
Subject: Re: Martial art breathing techiniques
In a message dated 7/23/03 11:01:35 PM Eastern Daylight Time,
Anyone out there have any other techniques or exercises (martial arts
related or otherwise) that help with playing?
Yes, martial arts is wonderful. I was trained in Wah Lum Kung Fu and
T'ai Chi. The breath training included long and slow inhale, pausing
(without closing off the throat) for the same duration, followed by long
slow exhale and another long pause.
There is also a book and videos available about "The Art of Breathing"
by Nancy Zi which is highly recommended.
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