Bending (how do I stop?)

[Winslow Yerxa <76450.3230@xxxxxxxxxxxxxx>]

TO: internet:harp-l@xxxxxxxxxxxxxx

Take your foot off the gas, dummy!

No, but seriously, just relax your tongue and let it lie like a
wet blanket in the bottom of your mouth. You've formed a "cramp
habit" - we all do this, holding tensions in weird places in our
bodies when we don't need them.

		    AWARENESS
		      /   \
		     /	   \
		    /	    \
		   /	     \
	       HABIT ------ ACTION

Awareness of our habits allows us to take action to change or
improve them.