Bending (how do I stop?)
Take your foot off the gas, dummy!
No, but seriously, just relax your tongue and let it lie like a
wet blanket in the bottom of your mouth. You've formed a "cramp
habit" - we all do this, holding tensions in weird places in our
bodies when we don't need them.
HABIT ------ ACTION
Awareness of our habits allows us to take action to change or
This archive was generated by a fusion of
Pipermail 0.09 (Mailman edition) and