Re: [Harp-L] TMJ / hearing

[Chris Tognela <chris@xxxxxxxxxxx>]

Hi Harp-L,

I know this is an old topic; I few days ago I was diagnosed with TMJ,  
on the right side mostly.

I started playing the harp about six months ago as a way to build my  
lungs up after a few chest infections. The jaw problems started a few  
weeks ago; I thought it was an ear problem, which is common.

After considering it, I figure the harmonica is, if not the cause,  
then a major contributor. So I started considering my technique. I  
think I thrust out my lower jaw for some reason, which I try to be  
consciously aware of and to relax. My face muscles tend to tense up  
as well.

As far as hearing goes, I notice an uncomfortable pressure in my ears  
when I play the higher registers of the harp. Does anyone else get that?

Finally, any exercises to recommend for the TMJ problem?

Cheers,
Chris

Perth, Australia