Re: [Harp-L] cardio for harp



I'd love to hear examples of you guys playing. It might make me do some cardio
to get my playing in better shape.
 
Diggs
 
http://www.youtube.com/watch?v=BcFZsiikhNI&feature=channel_page

--- On Tue, 6/23/09, Brian McInnis <bluesharpteacher@xxxxxxxxxxxxx> wrote:


From: Brian McInnis <bluesharpteacher@xxxxxxxxxxxxx>
Subject: [Harp-L] cardio for harp
To: harp-l@xxxxxxxxxx
Date: Tuesday, June 23, 2009, 10:29 AM


Good post Sam
I think you are absolutely right, cardio training can help one's harp playing a lot.

I have been kick box training privately and running for a while and it has helped me so much, much of the stuff that was physically demanding for me on the harp is a lot easier for me now.

I also think the cardio work has helped me mentally with playing; the cardio can be long and boring, it is a good time to play intrumentals in your mind or just think about your goals.

Brian in Brooklyn
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